My 40 plus years of involvement in the exercise and nutrition industry has allowed me to experience and administer fitness on many levels.
When it comes to exercise programming and meal plans, i’ve worked with people from every walk of life and every age group.
I take pride in making sure my clients are given the very best of care while helping them achieve their fitness goals.
The goal of a well thought out fitness plan should align itself with the tools needed to enhance overall functionality of the each individual. To include nutrition that repairs the body and exercise that stimulate and not annihilate.
