Healthy Living Resources

Supplement Options:

Douglas Labs www.douglaslabs.com #1-800-245-4440 Code: 2275665
Designs for Health www.designsforhealth.com Code: Flowers
Metagenics www.metagenics.com Code: Flowers
Pure encapsulations www.pureencapsulations.com Code: 189108
Biotech protein http://shop.bioproteintech.com/ref/1052
***Flowers Medical Group also offers customized vitamin packets. Contact us for information.

Schedule a Free Consultation

Call : 678-303-4420

Calorie/Nutrition/Fitness Applications

Map My Fitness
My Fitness Pal
Fit Bit One
Lose It
Spark People
Fitness Builder
Gym Goal ABC
iFitness
Pepper Plate
Paleo Mom
Farmstand

Fooducate
Shopwell
Center for Food Safety
GoodFoodNearYou
Cook Smarts
Ziplist
Plan to Eat
Paprika
Yummly
AnyList

Recipes/Wellness Websites:

Thepaleomom.com
Holisticnutritiondegree.org/tools/
Nomnompaleo.com
Drweil.com
Eatingwell.com
Weightlossrecipesonline.com
Paleodietlifestyle.com
Civilizedcavemancooking.com
Chefmd.com
Marksdailyapple.com
Robbwolf.com
Chriskresser.com
Nusi.org
Perfecthealthdiet.com

Arthurdevany.com
Thegraciouspantry.com
100daysofrealfood.com
Theamensolution.com
Wheatbellyblog.com
PaleoOMG.com
Safecosmetics.org
Everydayhealth.com
Nomorebandaids.com
Modpaleo.com
Premadepaleo.com
Deliverlean.com
Paleodietlifestyle.com
Primalpal.net
Paleoplan.com

Organic Food Delivery Services:

Offthevine.org
Ga.naturesgardendelivered.com
Coldlife.com

Mymetabolicmeals.com
FairFarmer.com
Thegoodkitchen.com

Helpful Books

The Paleo Approach by Sarah Ballantyne
Go to Bed by Sarah Ballantyne
Breakthrough by Suzanne Somers
Bombshell by Suzanne Somers
It Starts with Food by Melissa Hartwig
The Younger You by Eric Braverman
Why You Can’t Lose Weight by Pamela Smith
The Miami Mediterranean Diet by Michael Ozner
Sexy Forever by Suzanne Somers
Slim Down Snacks by Corina Tudose
Every Day Paleo by Sara Fragoso
The Paleo Diet by Loren Cordain
The Primal Blueprint Cookbook by Mark Sisson
Younger You by Eric Braverman

Adrenal Fatigue by Jim Wilson
Why We Get Fat by Gary Taubes
The Primal Blueprint by Mark Sisson
The Paleo Solution by Robb Wolf
In Defense of Food by Michael Polan
Change Your Brain Change Your Body by Daniel Amen
The Amen Solution by Daniel Amen
Use Your Brain to Change Your Age by Daniel Amen
Testosterone for Life by Abraham Morgentailer
Cooking Your Way Out of Disease by Mark Hyman
Wheat Belly by Dr. William Davis
Grain Brain by David Perimutter
Fatigue Solution by Dr. Teitelbaum
Practical Paleo by Diane Sanfilippo

Meditation/Yoga Websites:

Chopra.com/community/online-library/guided-meditations
Fragrantheart.com
Marc.ucla.edu/body.cfm?id=22
Audiodharma.org
Aboutmeditation.com
Franticworld.com
Doyogawithme.com

Apps:

Heart Math
Headspace
Calm

Sleep Applications:

Alarm Clock Sleep Sounds
Sleep Cycle

TESTIMONIALS

OUR LOCATION

 

1950 Spectrum Cir Suite 505 A. Marietta GA 30067

HOURS OF OPERATION

Monday – Friday   8am – 4pm