Power Plate Vibration Therapy
As a wellness-focused individual, you understand that strength and stability, combined with the optimal use of nutrients and oxygen, are all key to achieving your longevity goals.
Power Plate® uses targeted vibration technology to stimulate your muscles and nervous system, triggering natural reflexes that accelerate strength, stability and circulation, all in just a few minutes per session. This state-of-the-art therapy is a proactive, wellness-enhancing tool that best supports your wellness ambitions as part of a comprehensive and integrative longevity-focused plan.
Who Benefits from Power Plate at Flowers Medical Group
We’ve found that the following individuals benefit the most from this technology. Are you also someone who would benefit from this innovative therapy?
- Women and men concerned with bone loss (osteopenia, osteoporosis)
- Adults experiencing muscle decline or looking to maintain strength but with less time in the gym
- Busy individuals seeking effective, time-efficient exercise support
- Patients are optimizing recovery and circulation as part of a broader longevity plan
At Flowers Medical Group, Dr. Flowers integrates Power Plate into personalized wellness plans to help you protect your bone health, preserve muscle and maintain vitality as you age.
Benefits of Power Plate® Vibration Therapy
You have many reasons to ask Dr. Flowers about incorporating Power Plate Therapy into your wellness plan. It helps busy people like you who are eager to:
- Build Muscle & Increase Strength. You don’t have to spend your life in the gym to enjoy the freedom of strength and mobility.
- Engage Multiple Muscle Groups. This revolutionary therapy can target all muscle groups at once for full-body activation and faster results.
- Achieve Higher Bone Density. It stimulates bone growth and reduces bone loss with regular use.
- Enhance Balance & Flexibility. Feel confident and move freely as you age.
- Improve Neuromuscular Coordination. Continue to maintain optimal control over your daily functions and your life.
- Increase Circulation. Promote more optimal oxygen and nutrient delivery throughout the body.
- Experience Core Stability & Posture. Stand and/or sit taller while reducing the risk of falls and fractures.
- Activate Muscles. Give your spine and joints the support they need to enable movement and stability.
- Save Time. You’ll achieve better results with less time at the gym.
In just 10 minutes, three times per week, you can achieve real results. It feels good to have the strength and flexibility you need to live your best life. To experience it for yourself, schedule a consultation.
What to Expect During Your Session
- Good use of your time with short, guided sessions during your regular wellness visits
- Low-impact, comfortable and enjoyable therapy, fully personalized to your fitness level
- Easy to combine it with other therapies (e.g., strength-building exercises, hormone support) to achieve the best results.
Why Choose Power Plate at Flowers Medical Group
For over 20 years, Flower Medical Group, led by Lynn Flowers, MD, MHA, MSHS, has been offering an evidence-based approach to wellness and longevity. At Flowers Medical Group, located in Marietta, GA, we recommend integrative and personalized wellness plans built around you and your specific longevity-focused goals. Your sessions are supervised by trained clinical staff committed to your comfort and well-being. Ready to build strength, support your bones and feel your best in less time? Schedule a consultation to learn how Power Plate can be integrated into your wellness plan.
Science & Resources
Want to learn more about the science that supports Power Plate technology? Visit the Power Plate Science Library to learn more.
Exclusive Patient Discount
What if you could save even more time and money by having a Power Plate in your own home? Flowers Medical Group has secured an exclusive partnership with the makers of Power Plate, allowing us to offer our patients 20% off this product. Visit powerplate.com/flowersmedical and use code FLOWERSMEDICAL at checkout to take advantage of this special offer while supplies last.