Yoga

The word yoga means “union”, an experience of connecting your mind, body and breath to create a balance within.

Laura has been practicing yoga for 15 years and teaching Hatha style yoga for 13 years. As soon as she was introduced to yoga she fell in love with the physical, mental and spiritual benefits of the practice. She uses her background in fitness and psychology to educate her students about the benefits of connecting the movements of their bodies and breath as they learn to calm their minds. Laura brings a playful, supportive and calm teaching style to her class. She continues to grow her knowledge and understanding of yoga for herself and her students by participating in yoga workshops throughout the year.

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August 2020
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July 27, 2020 July 28, 2020 July 29, 2020 July 30, 2020 July 31, 2020 August 1, 2020 August 2, 2020
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August 31, 2020 September 1, 2020 September 2, 2020 September 3, 2020 September 4, 2020 September 5, 2020 September 6, 2020

TESTIMONIALS

OUR LOCATION

 

1950 Spectrum Cir Suite 505 A. Marietta GA 30067

HOURS OF OPERATION

Monday – Friday   8am – 5pm