Yoga

The word yoga means “union”, an experience of connecting your mind, body and breath to create a balance within.

Laura has been practicing yoga for 15 years and teaching Hatha style yoga for 13 years. As soon as she was introduced to yoga she fell in love with the physical, mental and spiritual benefits of the practice. She uses her background in fitness and psychology to educate her students about the benefits of connecting the movements of their bodies and breath as they learn to calm their minds. Laura brings a playful, supportive and calm teaching style to her class. She continues to grow her knowledge and understanding of yoga for herself and her students by participating in yoga workshops throughout the year.

MonthWeekDay
September 2019
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August 26, 2019 August 27, 2019 August 28, 2019 August 29, 2019 August 30, 2019 August 31, 2019 September 1, 2019
September 2, 2019 September 3, 2019 September 4, 2019 September 5, 2019 September 6, 2019 September 7, 2019 September 8, 2019
September 9, 2019 September 10, 2019 September 11, 2019 September 12, 2019 September 13, 2019 September 14, 2019 September 15, 2019
September 16, 2019 September 17, 2019 September 18, 2019 September 19, 2019 September 20, 2019 September 21, 2019 September 22, 2019
September 23, 2019 September 24, 2019 September 25, 2019 September 26, 2019 September 27, 2019 September 28, 2019 September 29, 2019
September 30, 2019 October 1, 2019 October 2, 2019 October 3, 2019 October 4, 2019 October 5, 2019 October 6, 2019

TESTIMONIALS

OUR LOCATION

 

1950 Spectrum Cir Suite 505 A. Marietta GA 30067

HOURS OF OPERATION

Monday – Friday   8am – 5pm