Yoga

The word yoga means “union”, an experience of connecting your mind, body and breath to create a balance within.

Laura has been practicing yoga for 15 years and teaching Hatha style yoga for 13 years. As soon as she was introduced to yoga she fell in love with the physical, mental and spiritual benefits of the practice. She uses her background in fitness and psychology to educate her students about the benefits of connecting the movements of their bodies and breath as they learn to calm their minds. Laura brings a playful, supportive and calm teaching style to her class. She continues to grow her knowledge and understanding of yoga for herself and her students by participating in yoga workshops throughout the year.

MonthWeekDay
August 2019
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
July 29, 2019 July 30, 2019 July 31, 2019 August 1, 2019 August 2, 2019 August 3, 2019 August 4, 2019
August 5, 2019 August 6, 2019 August 7, 2019 August 8, 2019 August 9, 2019 August 10, 2019 August 11, 2019
August 12, 2019 August 13, 2019 August 14, 2019 August 15, 2019 August 16, 2019 August 17, 2019 August 18, 2019
August 19, 2019 August 20, 2019 August 21, 2019 August 22, 2019 August 23, 2019 August 24, 2019 August 25, 2019
August 26, 2019 August 27, 2019 August 28, 2019 August 29, 2019 August 30, 2019 August 31, 2019 September 1, 2019

TESTIMONIALS

OUR LOCATION

 

1950 Spectrum Cir Suite 505 A. Marietta GA 30067

HOURS OF OPERATION

Monday – Friday   8am – 5pm