1950 Spectrum Cir Suite 505 A. Marietta GA 30067 Phone: (678-303-4420)


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Custom Fitness Training

Flowers Medical Group is now offering individualized fitness training!

Meet the trainer:

My name is Ja’Deon (Jay) Carreker, and I’ve been in the health performance field for more than 7 years. I received a master’s degree in sports medicine from Georgia Southern University and surrounded it with a plethora of certifications and specialties, including corrective exercise specialist, certified personal trainer, certified strength and conditioning coach, weight loss specialist, senior fitness specialist, and certified nutrition coach. My mission is to promote the seamless integration of health and wellness into traditional lifestyle using educational and motivational methods. It is my belief that there is no difference between traditional and healthy lifestyles because a healthy lifestyle should be tradition. I would be honored to be a part of your journey to healthy living!

Personal Training Packages

Free Initial Consultation

The initial consultation is one of the most important elements of your journey. It is broken into two portions: the subjective questionnaire and comprehensive fitness analysis. During the subjective questionnaire portion, you will sit and discuss your goals, current barriers that you face in pursuing them, and create a personalized plan to help you overcome them. We will also discuss your exercise and nutrition history, along with any underlying health conditions that you may currently have.

During the comprehensive fitness analysis, you will undergo different physical assessments to serve as a baseline. We will also use these measurements to highlight any other areas that you may need to improve upon. The comprehensive fitness analysis consists of the following:

  • Body Composition Measurements
  • Static Postural Screen
  • Dynamic Postural Screen
  • Cardiovascular assessment

Single

  • 3 1-hr sessions/week = $125/session
  • 2 1-hr sessions/week = $150/session

Partner

  • 3 1-hr sessions/week = $150/session
  • 2 1-hr sessions/week = $170/session

 

Included with each package:

  • Personalized nutrition plan and nutrition tracker
  • Gold-standard body composition tracking
  • Virtual workouts and demonstrations
  • Daily check-ins
  • Specialized app modified to fit your specific goals

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ANT-AGINING NEWSLETTER

TESTIMONIALS

  • The Flowers group has been a life saver! They have helped me over come 7 years of illness in almost 4 months! So thankful for all of their knowledge and the compassion they have for their patients.

    Sheridan Smith

  • After years (decades) of thinking I was healthy (read: macho American male), and frustration of bad hormone levels, I became a patient of Dr. Flowers. In my fourth month of treatment, my body chemistry is within normal ranges, I have lost over 30 lbs., I have noticeably more energy, and am motivated to exercise every day. I am excited to see what I can be after year under Dr. Flowers care.

    Ron Fitzkee

  • I’ve been seeing Dr. Flowers for about 9 months and I love the personal attention I get from him and the office staff! I am never rushed out nor have I ever had the “next” feeling you get with so many traditional Doctors’ offices these days. I love the more natural whole body approach to healing and would recommend him to anyone!

    Deanna Reynolds

  • Dr Flowers and His nurse, Misty, are an amazing team. They are thorough, responsive and do an exceptional job of educating you so that you are motivated to be an active participant in your Plan of care. This is the first time my hormones have been balanced since before my total hysterectomy in 2004. I've suffered with severe migraine headaches since age 9 and have tried everything from medicines to acupuncture. After 4 months of HRT and herbal therapies with Dr Flowers my headaches are few and far between a 90% improvement. I'm still on the journey but there is not doubt that my quality of life has improved.

    Johnna Stephens

  • Love the welcoming atmosphere created by the staff and Dr. Flowers.

    SS

  • They gave me hope that I would be overcoming my issues and feeling better soon.

    BD

  • I love the individual attention I received from Dr. Flowers and the time he allotted for my visit.

    DD

  • There is a lot of one on one time with both Doctor and Nurses and I feel that my concerns and comments are heard.

    KH

  • liked the personal attention given by Misty and Dr. Flowers. I appreciated the hour block of time where I could sit down and really go over all the lab results and treatment plan. Never felt rushed. Always feel like

    JE

OUR LOCATION

1950 Spectrum Cir Suite 505 A. Marietta GA 30067

HOURS OF OPERATION

Monday – Friday   8am – 4pm